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Reminder tips

A daily routine for treating acne

For your acne treatment to work, it needs to be used regularly. So, the better you are at remembering to use it, the better your results are likely to be.

With even the best acne treatments, you'll need to be patient - but get into good habits and you'll soon see your spots starting to clear.

Here are a few useful tips to help you get into a routine:

  • Take your acne treatment at a certain time each day/evening

  • Link your treatment to other things you do in the day, for example get in the habit of applying your gel after brushing your teeth at night
  • Keep your treatment somewhere visible, like beside your bed or in the bathroom

  • Put up sticky notes where you'll see them everyday